284kcal, zucchini, tomat, turkisk yoghurt, hemmagjord pannbiff ( kcal räknat på mitt egna recept )
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1678 kcal
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Fat: 90.80g | Prot: 45.78g | Carbs: 175.36g.
Breakfast: Gala Äpplen, Bregott Mellan, Kaffe med Mjölk, Fazer Frörika, Morötter. Lunch: Rostat Vitt Bröd, Abba Champinjonstuvning. Dinner: Cocktailtomater, Lindahls Turkisk Yoghurt Naturell, Pannbiff, Zucchini. Snacks/Other: Kaffe med Mjölk, Bregott Bregott Ekologisk, Mjuk Tekaka, Vanilj Glass. more...
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2917 kcal
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Exercise:
Cooking - 1 hour, Sitting - 5 hours, Standing - 3 hours, Bike Machine (Cycling) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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dbneladb's Weight History
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