Christine.hol's Journal, 23 Jul 19


View Diet Calendar, 23 July 2019:
1007 kcal Fat: 27.92g | Prot: 57.92g | Carbs: 128.32g.   Breakfast: Arla Cheasy. Lunch: Mex & Co Tortilla Chips Cheese, Gulerødder, Squash, Guld Segl Kyllingebryst Pålæg, Æble, Schulstad Det Gode Solsikke Rugbrød. Dinner: Guacamole, Fuldkorn Tortilla, Hakket Oksekød (90% Magert / 10% Fedt), Green Grove Broccoli Mix. Snacks/Other: Coop Chili Nuts, Blommer, Rema 1000 Kammerjunkere, Chokoladetoppe, Kartofler (med Salt, Kogte), Nordthy Mini Müslibar Abrikos. more...
1658 kcal Exercise: Walking (moderate) - 5/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Christine.hol's Weight History


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