Weigh In record (no journal entry) for 23 July 2019
|
70.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 29.04g | Prot: 42.39g | Carbs: 31.33g.
Breakfast: Presunto de Peru, Queijo Mozzarella, Café com Leite e Açúcar. Dinner: Sadia Coxinha da Asa de Frango, Salada Cozida. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talitavieira261's Weight History
|