Weigh In record (no journal entry) for 23 July 2019
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: 100%.
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939 kcal
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Fat: 38.16g | Prot: 38.48g | Carbs: 111.89g.
Breakfast: Seven Хлеб с Грецким Орехом, Пшеничный Хлеб, Савушкин Продукт Сметана 12%, Смак Хлеб Чусовской. Lunch: Гаспачо. Snacks/Other: Сахарный Песок, Alpro Soya Йогурт, Яблоко Зеленое, Магнит Морковь Свежая, Коммунарка Шоколад Горький Десертный 85%, Clausthaler Пиво Безалкогольное, Избенка Козье Молоко, Premier Of Taste Мягкий Сыр Классический. more...
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1861 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes, Sleeping - 8 hours, Resting - 4 hours and 56 minutes, Music playing - 1 hour, Desk Work - 8 hours, Standing - 1 hour. more...
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Losing 0.7 kg a Week
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Mom Stifler's's Weight History
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