Weigh In record (no journal entry) for 23 July 2019
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61.3 kg
Lost so far: 5.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 40.89g | Prot: 36.58g | Carbs: 143.08g.
Breakfast: Heinz Сырный Соус, Котлеты из Куриной Грудки, Макароны Отварные. Lunch: Помидоры, Шампиньоны в Сметане, Гречка Отварная. Dinner: Красное Яблоко. Snacks/Other: Халва, Красное Яблоко. more...
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Losing 1.4 kg a Week
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AsyaVong's Weight History
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