dbneladb's Journal, 23 Jul 19

203kcal 1/2 frörika, Bregott, morot, kaffe/mjölk, äpple

View Diet Calendar, 23 July 2019:
1678 kcal Fat: 90.80g | Prot: 45.78g | Carbs: 175.36g.   Breakfast: Gala Äpplen, Bregott Mellan, Kaffe med Mjölk, Fazer Frörika, Morötter. Lunch: Rostat Vitt Bröd, Abba Champinjonstuvning. Dinner: Cocktailtomater, Lindahls Turkisk Yoghurt Naturell, Pannbiff, Zucchini. Snacks/Other: Kaffe med Mjölk, Bregott Bregott Ekologisk, Mjuk Tekaka, Vanilj Glass. more...
2917 kcal Exercise: Cooking - 1 hour, Sitting - 5 hours, Standing - 3 hours, Bike Machine (Cycling) - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...

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