Weigh In record (no journal entry) for 23 July 2019
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78.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 29.01g | Prot: 98.19g | Carbs: 23.15g.
Lunch: Star Nutrition Whey-100, Nixe Tonfisk Nixe Z, Olivolja, Avokado, Gurka (Skalad), Isbergssallad (Inkluderar Crisphead Typer), Tomater, Findus Vaxbönor. more...
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Losing 10.5 kg a Week
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Drutten2's Weight History
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