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712 kcal
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Fat: 17.14g | Prot: 48.82g | Carbs: 89.32g.
Breakfast: 全家 鮪魚飯糰, UCC 法式深焙濾掛式咖啡. Lunch: 雞胸肉, 皮蛋, 豆腐, 四季豆, 冬粉, 清蒸或水煮蛤蜊/蜆. Dinner: 義美 古早傳統豆奶. Snacks/Other: 茶裏王 日式無糖綠茶. more...
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1605 kcal
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Exercise:
Power Walking - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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makofuns's Weight History
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