Weigh In record (no journal entry) for 23 July 2019
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 63.11g | Prot: 68.19g | Carbs: 138.05g.
Breakfast: 黑咖啡, 水煮蛋. Lunch: 排骨湯, 全家 豬肉蛋堡. Dinner: 味噌湯, 白飯, 沙拉, 炸豬排（麵包糠或麵粉）. Snacks/Other: 芒果. more...
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Gaining 2.1 kg a Week
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angelliu0531's Weight History
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