Weigh In record (no journal entry) for 22 July 2019
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70.5 kg
Lost so far: 7.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 22.26g | Prot: 34.63g | Carbs: 72.44g.
Breakfast: Huevo Frito, Huevo Frito. Lunch: Chuleta de Cerdo Frita. Dinner: Papa Cocida, Caldo de Pollo, Pepino Guiso. Snacks/Other: Jugo de Uva, Alpina Yogurt Finesse (180g). more...
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Losing 0.1 kg a Week
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liliana@s's Weight History
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