Weigh In record (no journal entry) for 23 July 2019
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 11.77g | Prot: 20.13g | Carbs: 88.01g.
Breakfast: Вода с Лимоном, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Ikea Шоколад Молочный. Dinner: Шаурма с Курицей. more...
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Losing 0.2 kg a Week
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Елизавета190994's Weight History
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