Bárbara Ravena's Journal, 22 Jul 19

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102 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1881 kcal Fat: 73.50g | Prot: 65.39g | Carbs: 241.01g.   Breakfast: Hortifruti Salada de Frutas. Lunch: Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Salada de Alface com Ovo, Tomate e / ou Cenouras, Cordeiro, Farofa. Dinner: Bolo de Chocolate, Sopa de Legumes. Snacks/Other: Castanhas de Caju. more...
Gaining 0.1 kg a Week



     
 

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Bárbara Ravena's Weight History


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