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TigaFieps
Journal
04 Feb 13
TigaFieps's Journal, 04 Feb 13
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Weigh In record (no journal entry) for 04 February 2013
73 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 04 February 2013:
1328 kcal
Fat: 32.66g | Prot: 68.94g | Carbs: 192.09g.
Breakfast:
Fettarme Milch, Laugenstange.
Lunch:
Schweinebraten Traditionell, brötchen.
Dinner:
Rapsöl, paprika, kartoffeln, hühnerbrust.
more...
1893 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.5 kg a Week
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TigaFieps's Weight History
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