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本來體脂降到29.1
偷喝了5大杯生啤酒，跟炸物，
隔天又上升到31......😭
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975 kcal
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Fat: 43.74g | Prot: 89.21g | Carbs: 51.22g.
Breakfast: 全家 中杯冰美式咖啡, 荷包蛋, 白吐司, 安佳 起司片 (21克). Lunch: A菜, 金針菇, 中華 超嫩豆腐, 豬里肌, 鮭魚. Dinner: 7-11 茶葉蛋. Snacks/Other: 義美 無糖豆漿. more...
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1731 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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MAY055365's Weight History
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