Weigh In record (no journal entry) for 22 July 2019
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77 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 87.97g | Prot: 59.51g | Carbs: 273.63g.
Breakfast: Stevia, Arlistán Café Instantáneo Suave, Azúcar. Lunch: Alfajor de Maicena, Empanada de Pollo. Dinner: Pudín de Pan, La Serenísima Queso Rallado, Canale Tirabuzones. Snacks/Other: Tía Maruca Triángulitos de Hojaldre. more...
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Gaining 1.0 kg a Week
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leivaericesteban's Weight History
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