Weigh In record (no journal entry) for 03 February 2013
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89.7 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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1652 kcal
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Fat: 70.13g | Prot: 59.54g | Carbs: 204.78g.
Breakfast: ensure. Lunch: taco bell bean burrito, taco bell crunchy taco, taco bell cheesy gordita crunch. Dinner: ensure. Snacks/Other: diet pepsi, string cheese, welch's fruit snacks, skinny cow, pringles. more...
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2798 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Exercise machine (moderate) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Mermaid83's Weight History
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