Weigh In record (no journal entry) for 22 July 2019
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52 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 3.73g | Prot: 13.97g | Carbs: 107.01g.
Breakfast: Nasi Putih, Sayur Campuran. Lunch: Tape Singkong, Tahu Goreng, Pepaya, Yakult Yakult. Dinner: Sayur Campuran, Nasi Putih. more...
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Gaining 0.1 kg a Week
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piping30's Weight History
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