Weigh In record (no journal entry) for 22 July 2019
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89.5 kg
Lost so far: 1.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 87.00g | Prot: 71.98g | Carbs: 85.12g.
Breakfast: Walnoten, Aardbeien, AH Volle Franse Kwark, Koffie met Melk. Lunch: Melkan Slagroom, AH Kastanjechampignons, Gebakken Ei. Dinner: AH Geraspte Goudse Kaas Belegen 48+, Uien, Prei, AH Komkommersalade, AH Kipgehakt Naturel, Rode Paprika. Snacks/Other: AH Rijstwafels Zeezout. more...
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Gaining 0.1 kg a Week
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Bianca Masselink's Weight History
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