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new goal 125
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62.2 kg
Lost so far: 32.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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1261 kcal
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Fat: 23.10g | Prot: 66.25g | Carbs: 206.04g.
Breakfast: Bananas, Almond Milk, Special K Chocolatey Strawberry Cereal. Lunch: Pineapple, Chicken Breast, Grape Tomatoes, Mixed Salad Greens, Fat Free Zesty Italian Dressing. Dinner: Fat Free Italian Dressing, Grape Tomatoes, Mixed Salad Greens, Instant White Rice, Pork Neck Bones. Snacks/Other: Navels Oranges, Navels Oranges, Grapple. more...
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2208 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (moderate) - 21/kph - 35 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Tamielyn's Weight History
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