dreammaiden's Journal, 22 Jul 19

Weigh In record (no journal entry) for 22 July 2019
59.9 kg Lost so far: 1.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
2169 kcal Fat: 109.51g | Prot: 130.60g | Carbs: 162.77g.   Breakfast: Gouda Cheese, Lavash. Lunch: Espresso House Chokladboll, Gouda or Edam Cheese, Black Bread, Arla Smör (Normalsaltat), Fried Egg , Fried Ham. Dinner: Potatoes (Flesh, with Salt, Boiled) , Hälsans Kök Kebab. more...
Gaining 8.4 kg a Week



     
 

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dreammaiden's Weight History


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