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1813 kcal
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Fat: 75.60g | Prot: 98.74g | Carbs: 196.98g.
Lunch: 星巴克 (Starbucks) 果乾核桃麵包, 煮熟的椰菜花（新鮮）, 煮熟的竹筍（烹飪中不加油）, 玉米筍, 雞胸肉（油炸或煎）, 雞蛋（整個）, 御之味 蔬菜棒棒餅. Dinner: 麥當勞 (McDonald's) 無骨雞腿排, 麥當勞 (McDonald's) 薯條(小包), Subway 照燒雞肉, 林鳳營 鮮乳, 香蕉. Snacks/Other: 酮話 乳酪塔, 葡萄, Zespri 黃金奇異果, 芭樂. more...
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1479 kcal
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Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
22 Jul 19 by member: 失真123
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yoyo812p's Weight History
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