Weigh In record (no journal entry) for 22 July 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Poorly.
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1065 kcal
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Fat: 44.71g | Prot: 44.10g | Carbs: 119.84g.
Breakfast: Куриная Запеканка. Lunch: Салат Оливье, Куриные Наггетсы, Каша Рисовая. Dinner: Энергетический Напиток Black. more...
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Losing 9.8 kg a Week
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89051028605's Weight History
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