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1351 kcal
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Fat: 49.42g | Prot: 82.07g | Carbs: 148.43g.
Breakfast: Ovo Mexido, Café com Leite e Açúcar. Lunch: Penne, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Ovo Cozido, Chuchu Cozido, Alcatra. Snacks/Other: Salada de Frutas. more...
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2275 kcal
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Exercise:
Caminhada+trote - 35 minutes, Resting - 23 hours and 25 minutes. more...
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Helga Carrelli's Weight History
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