Weigh In record (no journal entry) for 21 July 2019
|
68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
2286 kcal
|
Fat: 112.46g | Prot: 86.40g | Carbs: 237.09g.
Breakfast: Ovo, Bonomilho Flocão de Milho. Lunch: Sorvete, Torta Holandesa, Peito de Frango, Feijão Tropeiro. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticia.s.ol's Weight History
|