galaxy.toughts's Journal, 21 Jul 19


View Diet Calendar, 21 July 2019:
1175 kcal Fat: 40.81g | Prot: 61.72g | Carbs: 140.29g.   Breakfast: Erdbeeren, Original Hafer, Excellence 99% Cacao, Haferflocken. Lunch: Stinges Mohnbrötchen, Frischkäse-Fass, Erdbeeren, Räucher Tofu, Kopfsalat, Tomaten. Dinner: Rucola , Eierkuchen, Aldi Original Griechischer Feta. Snacks/Other: Bäcker Bachmeier Bayrische Brezeln, Ehrmann High Protein. more...
1627 kcal Exercise: Zumba - 30 minutes, Standing - 4 hours and 45 minutes, Sitting - 11 hours, Sleeping - 7 hours and 45 minutes. more...

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