Weigh In record (no journal entry) for 21 July 2019
|
58.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2214 kcal
|
Fat: 109.55g | Prot: 111.77g | Carbs: 196.67g.
Breakfast: Gouda Cheese, Gene Tunnbröd, Baja Sause. Lunch: Pineapple Juice, Taco Flavor Tortilla Chips , Creamed Mushrooms, Stir Fried Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat) , Slush. Dinner: Watermelon . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreammaiden's Weight History
|