Weigh In record (no journal entry) for 21 July 2019
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 32.01g | Prot: 141.28g | Carbs: 47.50g.
Breakfast: Almendras, FL24 Isolate, Granvita Avena. Lunch: La Huerta Mezcla Mexicana, Aguacate, Bistec de Res. Dinner: FL24 Isolate, Clara de Huevo. more...
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Losing 0.3 kg a Week
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Ergoba97's Weight History
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