Weigh In record (no journal entry) for 21 July 2019
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61.7 kg
Lost so far: 4.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 34.39g | Prot: 30.23g | Carbs: 106.72g.
Breakfast: Курага, Огурец (с Кожурой), Белый Хлеб, Жареное Яйцо. Lunch: Сыр Российский, Салат Овощной с Маслом, Каша Пшенная на Воде. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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AsyaVong's Weight History
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