RrrBrr's Journal, 21 Jul 19


View Diet Calendar, 21 July 2019:
1703 kcal Fat: 61.20g | Prot: 208.08g | Carbs: 68.13g.   Breakfast: Гринвиль Огурцы Соленые, Mozzarella Cheese, Fat Added in Cooking Cooked Buckwheat Groats, Buckwheat Groats (Cooked, Roasted) , President Сметана 10%, Egg. Lunch: Наша Ряба Куриная Голень, Гринвиль Огурцы Соленые. Dinner: Bakoma High Protein Yogurt, Blueberries . Snacks/Other: Danone Yopro Protein 15G. more...
1834 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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