Weigh In record (no journal entry) for 21 July 2019
|
90.1 kg
Lost so far: 8.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 83.66g | Prot: 49.62g | Carbs: 75.24g.
Breakfast: Колбаса Докторская, Слабое Кофе с Сахаром. Lunch: Апельсиновая Сода, Магнит Шашлык из Свинины Классический. Dinner: Колбаса Докторская. Snacks/Other: Котлета Домашняя. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lerokk97's Weight History
|