|
1144 kcal
|
Fat: 39.17g | Prot: 49.51g | Carbs: 146.74g.
Breakfast: 林鳳營 鮮乳, 義美 紅豆麵包. Lunch: 有皮雞大腿(烤製或烘焙,有粉漿,吃皮), 炒豆芽, 炒高麗菜, 白飯. Dinner: 魚頭豆腐湯, 水餃, 滷味, 乾麵. Snacks/Other: 台糖 黑糖薑母茶. more...
|
|
1643 kcal
|
Exercise:
Power Walking - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
makofuns's Weight History
|