Weigh In record (no journal entry) for 21 July 2019
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50.9 kg
Lost so far: 20.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 11.15g | Prot: 14.04g | Carbs: 7.31g.
Breakfast: Точно Молочно Кефир 2,5%, Точно Молочно Творог 5%, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Санта Бремор Антарктик Криль Классический. more...
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Losing 0.2 kg a Week
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CrippyShipper's Weight History
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