Weigh In record (no journal entry) for 21 July 2019
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89.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 45.68g | Prot: 67.79g | Carbs: 74.30g.
Breakfast: Сырники Домашние, Danone Даниссимо со Вкусом Пломбира. Lunch: Мистраль Гречка, Петелинка Куриное Бедро. more...
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Losing 0.6 kg a Week
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ae.kiseleva's Weight History
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