Weigh In record (no journal entry) for 21 July 2019
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 79.74g | Prot: 97.43g | Carbs: 255.19g.
Breakfast: Herbalife F3 Personalized Protein Powder, Herbalife Mixed Fiber, Herbalife Nutritional Shake Mix. Lunch: Papaya, Pork Fried Dumpling, ABC Saus Sambal , Prosana Qukies Chocochip, Plain Waffle, Nutrijell Agar-Agar, Custard Pie (Individual Size or Tart), Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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Losing 2.3 kg a Week
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meilimelon's Weight History
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