galaxy.toughts's Journal, 20 Jul 19


View Diet Calendar, 20 July 2019:
1187 kcal Fat: 39.32g | Prot: 76.71g | Carbs: 124.17g.   Breakfast: Magerquark, Haferflocken, Erdbeeren. Lunch: REWE Passierte Tomaten, Like Meat Hack aus Bio Soja, REWE Gnocchi. Dinner: Barbarossa Bäckerei Saftkornbrot, Gelbe Paprika, Ei, Junge Frühlingszwiebeln. Snacks/Other: Pistazien, Lindt Excellence 99% Cacao, Gelbe Paprika, Edeka Bio Reiswaffeln Natur. more...
1553 kcal Exercise: Zumba - 15 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Sitting - 11 hours and 15 minutes, Sleeping - 8 hours, Standing - 2 hours. more...

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