Weigh In record (no journal entry) for 03 February 2013
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92.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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2283 kcal
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Fat: 114.57g | Prot: 74.70g | Carbs: 241.39g.
Breakfast: овсяное печенье, хлеб, сосиськи, пюре. Lunch: котлета, пюре. Dinner: кофе латте, воппер. Snacks/Other: цукаты, мандарин. more...
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3532 kcal
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Exercise:
Skiing (cross country) - 1 hour, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 11 hours. more...
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steady weight
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