失真123's Journal, 20 Jul 19

自製的燕麥香蕉巧克力餅乾,沒烤箱只能用煎的,但是太厚了煎不透,變成像布郎尼的東西了😝(在做的時候一直「試吃」沒有辦法算熱量了

View Diet Calendar, 20 July 2019:
1952 kcal Fat: 76.19g | Prot: 66.36g | Carbs: 256.12g.   Breakfast: No Brand 巧克力豆餅乾. Lunch: 蘋果, 素包. Dinner: 統一 阿Q桶麵韓式泡菜. Snacks/Other: 白切雞, Market O 布朗尼, Market O 布朗尼, 漿樣子 微糖豆乳. more...
2346 kcal Exercise: Grocery Shopping - 3 hours and 11 minutes, Standing - 5 hours, 有氧舞蹈 - 30 minutes, Resting - 7 hours and 19 minutes, Sleeping - 8 hours. more...

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Comments 
勉強硬算的話,一塊大概109cal 
20 Jul 19 by member: 失真123
味道ok不計較外觀👍👍 
20 Jul 19 by member: 尼歐NEO
對啊!反正是自己吃 
20 Jul 19 by member: 失真123

     
 

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