Weigh In record (no journal entry) for 20 July 2019
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123.4 kg
Lost so far: 8.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 82.59g | Prot: 140.19g | Carbs: 54.42g.
Lunch: Bolognese, Karotten, Zucchini. Dinner: Dulano Schinkenfleischwurst, Schweinenackensteak, Lidl Eiweißbrot. more...
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Losing 0.8 kg a Week
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domi2801's Weight History
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