Weigh In record (no journal entry) for 23 July 2010
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 37.74g | Prot: 14.01g | Carbs: 122.64g.
Breakfast: grape, 100 calorie right bites. Lunch: strawberry, tree top , egg. Dinner: buttermilk ranch, fries, chicken strip. more...
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steady weight
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hardrockposer's Weight History
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