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I feel so great, been losing weight every single week ❤️❤️ I plan to lose 5kg a month, and so far things are going according to plan!
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78 kg
Lost so far: 4.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 44.53g | Prot: 81.57g | Carbs: 75.71g.
Breakfast: Overnight Oats. Lunch: Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten), Greek Salad. Dinner: Fried Egg, Pinto Beans (Mature Seeds, Canned). Snacks/Other: Tea with Milk and Sugar, Future Life Crunch on The Go Snack. more...
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Losing 1.1 kg a Week
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