Weigh In record (no journal entry) for 19 July 2019
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54.5 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 72.93g | Prot: 59.61g | Carbs: 24.49g.
Breakfast: Trader Joe's Salsa Verde, Monterey Jack Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Tillamook Medium Cheddar Cheese, Poached Egg, Cream (Half & Half). Lunch: Green Giant Hass Avocado, Tillamook Swiss Cheese Deli Sliced, Grey Poupon Dijon Mustard, Great Value Romaine Lettuce, Daiya Provolone Style Slices . more...
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Gaining 0.5 kg a Week
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bourbonblonde's Weight History
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