Weigh In record (no journal entry) for 19 July 2019
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59.4 kg
Lost so far: 3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 73.27g | Prot: 89.42g | Carbs: 132.83g.
Breakfast: Spela Малина Мороженая, Roshen Молочный Шоколад, Yellow Sweet Peppers , Cucumber (Peeled) , Смак Життя Борошно Пшен Вл Вир, Смак Життя Кероб, Avocado, Egg, Makarony Premium Макароны Гречаные. Lunch: Хлібці Удальці Хлебцы Ржаные, Том Арахисовая Паста Нейтральная. Dinner: Optimum Nutrition Whey Protein Isolates, Olimp Anabolic Amino 5500 Mega Caps. more...
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Gaining 0.9 kg a Week
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Svitlana77777's Weight History
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