吃份然然,然后去睡觉💤
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1600 kcal
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Fat: 46.83g | Prot: 102.55g | Carbs: 196.96g.
Breakfast: 無糖豆漿, 凉菜, 烙饼. Lunch: 煮熟的红萝卜, 煮熟的西兰花(新鲜), 蒸南瓜, 每日坚果 坚果, 银桥 原点牧场无蔗糖酸奶, 苹果(去皮), 肌肉小王子 鸡肉丸子. Dinner: 凉皮. Snacks/Other: 煮熟的鸡蛋白, 煮鸡蛋, 肌肉小王子 鸡肉丸子. more...
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