Weigh In record (no journal entry) for 19 July 2019
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88.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 3.23g | Prot: 6.42g | Carbs: 42.24g.
Breakfast: Milk, Sugar, White Rice. more...
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Losing 1.1 kg a Week
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samahi77's Weight History
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