Weigh In record (no journal entry) for 19 July 2019
|
72.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 6.47g | Prot: 49.17g | Carbs: 60.61g.
Breakfast: Herbalife Herbal Aloe, Herbalife Протеиновый Коктейль Ф1 Дыня, Herbalife Травяной Концентрат. Snacks/Other: Варенье Черничное, Арбуз, Творог (Обезжиренный), Herbalife Травяной Концентрат, Кофе (из Молотых Зерен). more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali-dnepr's Weight History
|