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Woop woop :) sakta men säkert!
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86.9 kg
Lost so far: 4.7 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 45.60g | Prot: 142.52g | Carbs: 150.25g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker, Arla Mellanmjölk 1,5%, Äpple. Lunch: Pro Whey Proteinshake. Dinner: ICA Gott Liv Champinjonburgare Rökig Paprika, Ketchup, Gurka, Tomater, Isbergssallad (Inkluderar Crisphead Typer). Snacks/Other: Mjukglass, GB Glace Calippo Cola, Njie ProPud Ice Cream Salty Caramel Creamy Rippled, Star Nutrition Protein Chips, Vattenmelon. more...
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2310 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Breastfeeding - 1 hour and 46 minutes, Resting - 14 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 0.8 kg a Week
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Sacofricosis's Weight History
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