健身小菜肌's Journal, 19 Jul 19

健身小菜肌's Profile | < Previous Entry |Next Entry >

View Diet Calendar, 19 July 2019:

1119 kcal

Fat: 36.49g | Prot: 76.77g | Carbs: 117.42g. Breakfast: 牛奶, 光明全脂奶粉, 煮鸡蛋, 桂格麦片(Quaker) 即食燕麦片原味. Lunch: 光明鲜牛奶, 煮玉米, 鸡腿（不吃皮）, 金枪鱼/吞拿鱼. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

健身小菜肌's Weight History

View Complete History

健身小菜肌's Journal, 19 Jul 19

Submit a Comment

健身小菜肌's Weight History