Weigh In record (no journal entry) for 02 February 2013
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100.5 kg
Lost so far: 2.5 kg.
Still to go: 30.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2013:
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1777 kcal
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Fat: 80.00g | Prot: 57.24g | Carbs: 157.64g.
Breakfast: pecan, quaker oatmeal, banana. Lunch: Snap Peas, Roasted Garlic Hummus, Triscuit Crackers Original, Multigrain Bread, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Greek Vinaigrette Salad Dressing, Cheddar Cheese, Raw Almonds, Mixed Salad Greens. Snacks/Other: Pinot Noir Wine, Raw Almonds. more...
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steady weight
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SaintViper's Weight History
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