SaintViper's Journal, 02 Feb 13

Weigh In record (no journal entry) for 02 February 2013
100.5 kg Lost so far: 2.5 kg.    Still to go: 30.2 kg.    Diet followed: Poorly.

View Diet Calendar, 02 February 2013:
1777 kcal Fat: 80.00g | Prot: 57.24g | Carbs: 157.64g.   Breakfast: pecan, quaker oatmeal, banana. Lunch: Snap Peas, Roasted Garlic Hummus, Triscuit Crackers Original, Multigrain Bread, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Greek Vinaigrette Salad Dressing, Cheddar Cheese, Raw Almonds, Mixed Salad Greens. Snacks/Other: Pinot Noir Wine, Raw Almonds. more...
2449 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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SaintViper's Weight History


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