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體脂22.3%
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43.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 59.47g | Prot: 71.13g | Carbs: 96.31g.
Breakfast: 桂格(Quaker) 神奇高鈣燕麥片, 茶（無糖）, 酪梨, 台灣比菲多 優意思頂級高纖牛奶優格, 藍莓. Lunch: 黃豆芽, Kirkland 冷壓初榨椰子油, 乾烤花生（加鹽）, 雞胸肉, 番茄, 糙米飯. more...
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Gaining 0.7 kg a Week
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Hung ping ping's Weight History
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