포동이♥'s Journal, 19 Jul 19


View Diet Calendar, 19 July 2019:
725 kcal Fat: 16.03g | Prot: 35.10g | Carbs: 111.07g.   Lunch: 다노 다노한끼 05. Dinner: 다노 다노한끼 (06고구마닭가슴살스테이크). Snacks/Other: 바나나. more...
2293 kcal Exercise: Badminton - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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